Our Story

Welcome to Anne Sexton Pilates, Wicklow’s center of excellence for authentic Pilates training. Led by National Certified Pilates Teacher Anne Sexton and her team, our studio offers expert-led classes in mat Pilates, reformer, and specialised movement therapy. From beginners to advanced practitioners, experience the transformative power of science-backed Pilates in a welcoming, supportive environment.

About Anne Sexton – A Journey of Dedication and Excellence in Pilates

Discover Anne Sexton, NCPT, Pilates educator with 30+ years’ experience. Expert in classical Pilates, fascia health, and teacher training. Anne Sexton is the owner of Anne Sexton Pilates Studio and the director of Anne Sexton Pilates Teacher Training School in Co. Wicklow, Ireland. With over three decades of experience in fitness and movement, Anne is committed to preserving the authentic legacy of Joseph and Clara Pilates. Her mission is to create a nurturing environment where individuals can discover the transformative power of Pilates, empowering them to embrace life with “minimum effort and maximum pleasure,” as envisioned by Joseph Pilates.

A Foundation of Expertise and Lifelong Learning

Anne’s journey began in 1989, earning certifications in fitness instruction and personal training. Over the years, she has continually expanded her knowledge, achieving qualifications in Pilates Mat, Reformer, Chair, Trapeze, and more. In 2019, Anne became a Nationally Certified Pilates Trainer (NCPT), a prestigious credential that reflects her commitment to upholding the highest professional standards.

Anne believes in blending classical Pilates with modern scientific research, tailoring her approach to meet individual needs. This dedication is exemplified by her extensive education, including advanced training in fascia health, pre- and postpartum health, pelvic floor health, and anatomy through renowned programs like Anatomy Trains and Fascial Fitness Academy.

Highlights of Anne’s Professional Timeline

1989–1994: Certified Gym Instructor (NCEF/ITEC), Reebok Step Instructor, and Kettlebell Trainer.
1994: Personal Trainer, certified by NCEF/University of Limerick.
1999–2002: Comprehensive Pilates training in Mat, Reformer, Chair, Barrel, Trapeze, and small apparatus.Barre.
2010: Opened Anne Sexton Pilates Studio, offering group classes and personal training.
2017: Launched Anne Sexton Pilates Teacher Training School.
2018: Achieved Nationally Certified Pilates Trainer, NCPT
2019: Pre and Postpartum Exercise specialist – Dr Sarah Duvall.
2020: Pelvic Fascia Trainer – Eric Franklin, Understanding Menopause – Dr Kathy Dooley.
2020: Achieved Pilates Schools Approval Programme (PSAP) recognition.
2023: Anatomy Trains Part 1 Structural Essentials: Archers of the legs & fans of the hips, Abdomen, Chest and Breath & Tensegrity Spine, Shoulders and Arms and Head, Neck and Jaw.
2024: Anatomy Trains Part 2, San Diego, Structural Strategies, the 3 Series – Thomas Myers. Using body reading and postural assessments and integrating them into a complete understanding of relationships throughout the body. Using Thomas Myers’ Anatomy Trains as the model for interpretation of structural and functioning compensations.

Anne continues to advance her knowledge through ongoing courses such as with the renowned Thomas Myers and Anatomy Trains, next up, level 3 Structural Integration, other ongoing education in fascial health, Breath work, Male pelvic floor, Scar work and specialised Pilates techniques and currently studying Fascia training in Athletic Performance Mentorship with the Fascia Training Academy.

A Commitment to Excellence and Community

Anne takes pride in her role as a leader in Pilates education, setting high standards for herself and those she teaches. Her dedication to excellence is reflected in her alignment with the rigorous standards upheld by the NCPC. For Anne, this internationally recognised credential is not just an accolade—it’s a benchmark for ensuring that clients and students receive professional, evidence-based instruction.

She believes that raising the bar for Pilates professionals worldwide is essential for achieving recognition of Pilates as a respected profession. By continuously striving for the highest standards, Anne aims to inspire both her clients and the global Pilates community.

Anne’s Mission and Vision

At the heart of Anne’s work is a passion for helping others thrive. Whether through her studio classes, teacher training programmes, or wellness retreats in Ireland and Spain, Anne’s goal is to empower individuals to move with confidence, embrace balance, and enjoy the benefits of a healthy, resilient body.

“It is my mission to inspire excellence in the practice and teaching of Pilates, to foster a supportive environment for growth, and to uphold the timeless principles of Joseph Pilates for generations to come, and most importantly to never stop asking ‘Why?’”

Our Studio

Our Studio is based at the beautiful Tinakilly Country House in County Wicklow. Open seven days a week with over 40 classes, the studio is fully equipped with the complete range of Pilates apparatus – Reformers, Trapeze, Chair, Barrel and more. Every instructor is comprehensively trained and personally selected by Anne. We also run a 450-hour Teacher Training Academy, internationally accredited by the Pilates Method Alliance.